Sonic Massage

Service Description

Sonic Massage is a style of massage that uses vibration and sound as a conduit to help the body release stress, calm the nervous system, and support relief from: • rumination • fight-or-flight stress • pain This style of massage encourages the body to shift into a parasympathetic state, the state where true rest, recovery, and healing occur. If you've ever experienced a deep meditative state (often associated with theta brainwaves), you know it can take time and practice to reach. Sonic Massage and sound therapy can help accelerate that process, allowing the mind and body to settle more quickly into deep relaxation and mental refreshment. What tools are used? Himalayan singing bowls are the foundation of this practice. These bowls have been used for thousands of years for healing, spiritual, and cultural purposes throughout Eastern traditions. The bowls used in this practice are hand-sourced from Nepal and are of the highest quality. They produce deep, rich overtones that resonate through the body, helping promote relaxation, energetic flow, and a sense of balance. The bowls can be played around the body or directly on the body, allowing the vibrational frequencies to encourage healing and deep relaxation.