Designed for beginners, seniors, & chronic pain patients. Stretch gently and easily with this class.
- 1 hr 15 min1 hour 15 minutes
- 15 US dollars$15
- Harper Avenue
Gentle Flow yoga is designed for beginning yoga students, senior, chronic pain patients, or primarily anyone that wants to relax. This slow, gentle hatha yoga class will have the body more limber, while the mind calms, focuses, and relaxes. Our yoga courses are offered throughout the day, with a variety of instructors. We primarily focus on the vinyasa style of yoga that allows our bodies to build strength, endurance, and flexibility, while calming the mind. All yoga props are provided, but you are welcome to bring your own materials as well. Classes last approximately 1 hour and 15 mins. Please arrive at least 10 minutes early to your scheduled class in order to check in with the receptionist and prepare your mat.
Please allow a 48 hour notice for any and all canceled appointments. Failure to do so will result in a forfeit of a refund. You may contact us via email, phone, or the contact us link to cancel.