RISE AND SHINE YOGA
Start the day with a good stretch, a peaceful mind, and an abundant soul
- Wednesdays at 10:30am,
Beginners Yoga with Stefanie
LUNCH HOUR YOGA
A quick 30 min-1 hr class to pep you up at lunch.
Prana Flow with Laura
Lunch Flow with Stefanie
Every "Body" Yoga (Mixed-Level Flow) with Adam
Relax the day away with evening vinyasa flow.
Kids Yoga with Lots of Animal Sounds!
Vinyasa Flow with Stefanie
Yoga 101 (Beginners Yoga) with Adam