WEDNESDAY
-10:30am-11:45am: Slow Flow with Stefanie R Keller
-Great for beginners or relaxation
THURSDAY
-10:30am-11:45am: Mindful Movement with Laurie Elian
-Beginner level appropriate, tiered for seniors, relaxation, or all levels
-5:30pm-6:45pm: Vinyasa Flow with Stefanie
-Class is tailored to yogis!
FRIDAY
-10:30am-11:45am: Gentle Flow with Paul Motten
-Beginner level appropriate, Tiered towards chronic pain sufferers and seniors
-12:15pm-1:30pm: Lunch Flow with Paul Motten
-Open to all levels of yogis!
-6:00pm-7:15pm: Yoga 101 with Adam Hartley
-Beginner level appropriate
SATURDAY
-11:00am-12:15pm: Every "Body" Yoga with Paul Motten
-Mixed level flow for all experience levels
-5:00pm onward... Yoga Courses or Special Classes (Varies from week to week)
-3/4/23: Sound Meditation with Christian Lannie, 5:30pm-6:45pm
-3/11/23: Astrology Class with Pari Sadegi, 5:00pm-8:00pm
-3/18/23: Mead and Mindfulness, 5:30pm-6:45pm
-$12 per person, include class and a 4oz pour of mead
-MoonJoy Meadery and Wolf Moon partner up to bring you this special class once a month. We begin in the yoga studio, then walk around the corner to the meadery.
-3/25/23: Oxytocin Flow Series (Class 3) with Laura Ford Huber and Madie Causby, 5:30pm-6:45pm