Join Laurie as she guides you through meditation that uses movement to center and focus the body as well as the mind, gently releasing habitual holding patterns. You wil leave feeling more alive, aware, relaxed, and flexible. Appropriate for people at all levels, including beginniners
Please allow a 48 hour notice for any and all canceled appointments. Failure to do so will result in a forfeit of a refund.
You may contact us via email, phone, or the contact us link to cancel.