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Mindful Movement

A gentle meditation class with yogic aspects that includes chairs and slow body motions to ground.

  • 1 h 15 min
  • 15 US dollars
  • Harper Avenue

Service Description

This class is perfect for seniors and people with mobility issues. It helps ease and calm the mind, centers focus, and allows the body to relax.

Upcoming Sessions

Cancellation Policy

Please allow a 48 hour notice for any and all canceled appointments. Failure to do so will result in a forfeit of a refund. You may contact us via email, phone, or the contact us link to cancel.

Contact Details

  • 814 Harper Avenue, Lenoir, NC, USA

Service Page: Bookings_Service_Page
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