A gentle meditation class with yogic aspects that includes chairs and slow body motions to ground.
1 hr 15 min1 hour 15 minutes
15 US dollars
$15
Harper Avenue
Service Description
This class is perfect for seniors and people with mobility issues. It helps ease and calm the mind, centers focus, and allows the body to relax.
Upcoming Sessions
Cancellation Policy
Please allow a 48 hour notice for any and all canceled appointments. Failure to do so will result in a forfeit of a refund.
You may contact us via email, phone, or the contact us link to cancel.
