Join Christian Lannie as he teaches the art of meditation, how to set intentions, and techniques to calm the mind. Each class features sound bowl meditation as you hone the art of reducing stress, anxiety, or insomnia.
Gain awareness around your stress responses, improve your focus, and increase your attention span.
Please allow a 48 hour notice for any and all canceled appointments. Failure to do so will result in a forfeit of a refund.
You may contact us via email, phone, or the contact us link to cancel.